Saturday, June 8, 2013

A fitness Fist - Over Regarded?


When we find fighting, most people see themselves as punching someone with their fists.

Most may need that big knock apart.

The only problem would human hand comprise of many very fragile steak. Sure you can firm up them by striking filmed bags, sand and things such as that, but this really does damage to your issue.

Boxers primary weapons exist their fists, but notice the good news is lot of protection built in and they still shoulder broken bones. In a lot of martial arts, kung fu, karate, kick boxing, we have many weapons to. Elbows, forearms, knees, ankles, palms, fingers for indeed targets, etc.

If you watch a qualified martial artist fight he or she could not even use a close look fist for striking.
You might use a palm to the nose or elbow for this ribs or head.

If you try to some of the video sites you can view some beat downs, notice that each one the street fighters go straight with the head and use roughly their fists.

Thats why is a martial artist different from a street fighter, they are expecting for most people to fight exactly the same as they do.

I've defeated street fighters with something as simple as a lite chop in regard to the throat or finger next to the ear. But sometimes it took a whole lot more.

Anyway what I'm saying here is mix up your techniques and check out sparring or practicing eating a everything except your fist and see what generate.

I will practice and exercise nothing but leverage goes on or kicks, elbows, legs, sweeps etc.

It's fun and makes you a many more disciplined fighter.

Give it an attempt.

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