How to take on Leg Kicks on MMA

Whether you are a power punchers or an all star wrestler, you will likely come up against fighters who rely on leading in with carries out. Most kickers in MMA other than fighters like Cung Le have one of two intentions when they kick. First is the aim of kicking your head investigate knock you out the opposite is to weaken your legs that will make you slow and near knock down. The knock out kicks is pretty intuitive and easy to close so we will focus this particular blog post on the second type of kicking which is to take out the shins.

Learning This Can You want to keep Career

It is frankly amazing to tell even well rated boxers who appear untrained in the way to deflect these blows, specifically from low kicks towards thigh and knee. Regardless how hard you train or workout in the gym, if you received a rightly placed blow to the knee you're likely to be out of fighting for assorted weeks if not months at least worse have career ending permanent injury to you knee. So, it is imperative that you learn how to accept the fighter that is able to kick. Following are some tips for your to try out in your next sparring session this will take your opponent by surprise and most importantly save your career.

The 90° Rule

Again speaking of defenses specifically against leg MMA style kicks. Most notably, you do need avoiding connecting a shin on shin as this will often result in the shattering of one's bone and doing serious damage. Instead the first most basic defense you can try is instead of taking the blow on the side of your thigh as you may most often see with UFC competitions try spinning your leg outwards to absorb the blow with top of your thigh with a 90 degree angle rrnside your attackers shin. You ought to find this easier to absorb and less painful than the way you normally practice.

Blocking according to the Ankles

Secondly, you can attempt to catch your opponents strike at a front of your ankle - the guts point of the curve from lower leg to to toe. This is an not possible bone. The trick is to raise your leg and push away forward as you relate, breaking the power on the incoming kick, causing as often pain to your adversary and throwing them apart balance leaving them open to your follow through have a bearing on.

Blocking with Knees

The third and possibly easiest move to increase your arsenal is to offer your attacker strike upon the front ball in a very knee with his leg. To do this however you must left and place bend your leg to refrain from giving breakage. But your opponent's shin connecting using the extremely hard knee will if it's not break his leg at least put them in such excruciating pain, that they you should never strike you again. This not only will throw them off shield and injure them but confuse their strategy and confidence helping you to gain the advantage which allows you to claim victory. But please practice these moves mindfully to avoid injuring yourself but your.

Not Easy, But Effective

Now it is vital that you understand what we say here is that these are way to take on the leg kick, they're not easy. These 3 tactics MUST be practiced before you even think about using them to make the ring. If use incorrectly you'll end up hurting yourself even worse then if you had just taken on the particular kick. So, in your next MMA training try these three tactics down see which one you really feel is most comfortable you need to working to add this your bag of strategies.

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